How to Use the Plus One, Minus One Method

Personal Development

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Abraham Maslow likes to say that at any given moment, we have a choice. When we step forward into growth, or back into safety, moment, by moment by moment, we make a choice. And as a result, we shape our destiny. Making those choices can be a challenge when some of the sources out there suggest that the average person makes more than an eye-popping 20 to 30,000 choices per day. Now, frankly, I’m not sure I can agree fully with those findings. But whether the numbers are accurate or not, we cannot deny that we’re faced with a never-ending stream of decisions from the moment that we crawl out of bed in the morning. Today I’m going to show you the plus one minus one method.

I hope you enjoy this video, learn something that you can apply right away, and that it helps take you from where you are to where you want to be.

Until next time.

Time Stamps

In this episode you will learn:

  • A subconscious computer – 1:07
  • Pay attention – 2:20

Resources Mentioned

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